3 Foods To Boost Your Mood, Feel Happier And Fight Off Depression

We all know that exercise and a balanced diet are keys to being healthy. But did you know healthy foods can also make you feel more happy? That's right; the foods that you put in your body every day can have an impact on how you feel.That's especially good to know as we head into the winter months, when the days are shorter and the nights longer.It's easy for our mood to slide when it's cold and gloomy outside and we've hardly seen the sun....

5tips_reduce_thansgiving_waste

5 tips to reduce food waste during Thanksgiving and other holiday meals

There’s no better way to give thanks than by making sure none of your Thanksgiving food goes to waste.A new report by the Natural Resources Defense Council (NRDC) shows that 40 percent of food available to Americans is discarded, and well over 100 billion pounds of food is thrown away every year. Most of that uneaten food ends up going to waste by rotting in landfills...

5tips_reduce_thansgiving_waste

5 tips to reduce food waste during Thanksgiving and other holiday meals

There’s no better way to give thanks than by making sure none of your Thanksgiving food goes to waste.A new report by the Natural Resources Defense Council (NRDC) shows that 40 percent of food available to Americans is discarded, and well over 100 billion pounds of food is thrown away every year. Most of that uneaten food ends up going to waste by rotting in landfills...

digestion

How to heal your digestive problems naturally

It is no coincidence that both Traditional Chinese medicine and Ayurveda, arguably the two oldest systems of medicine on the planet, consider digestion to be one of the key factors influencing our health. These forerunners of modern medicine discovered through thousands of years of clinical practice and observation that a very direct link exists between a person’s digestive health and their physical and mental wellbeing...

rewiring_your_mind

Rewiring Your Mind: How to Erase Your Biggest Limiting Beliefs in Minutes

Limiting beliefs are where I find the jackpot with most clients. Most of us, and I was no exception, have many reasons not to heal. This is because our challenge may actually benefit us in some way, or we believe deep down that it does. I know that might sound a bit ridiculous, but by the end of this you’ll understand it very well...

Lifestyles Stories

  • Silicon_Valley
    Rebuilding Silicon Valley and Mountz

    Rebuilding Together Silicon Valley will partner with Mountz, Inc. to coordinate community volunteers and Mountz employees, to provide free home repairs and modifications for low-income homeowners- seniors, veterans, and people with disabilities. ....

Living

  • turfmutt
    Lucky the TurfMutt

    Lucky the TurfMutt is a former street dog turned superhero who got a new “leash” on life when he was saved from a busy Indiana roadway by Kris Kiser, President and CEO of the Outdoor Power Equipment Institute (OPEI)....

LifeStyles

  • 15freelance_jobs
    The 15 Best Freelance Websites to Find Jobs

    Whether you’re looking for another way to pay the bills, seeking more professional development opportunities or just love the freedom that freelancing offers, there’s no question that millions of people have discovered the benefits of professional freelancing.

Photography

Tech Bites

  • 3D-printed drones and US military.

    The military has been testing 3D-printed drones that are in use for on-demand military missions, using technology called the On-Demand Small Unmanned Aircraft System (ODSUAS)...