The Bob Thomas for Mayor campaign will “caravan” to East Knox county next Saturday to meet with voters ahead of the 2018 election

“We’ve been all over Knox County for over a year and I never get tired of hearing what’s on the mind of the Knox County voters. This “caravan” will enable all of our support team and volunteers to join me in hearing the issues we face as a county government”, Commissioner Thomas stated....

6 Appalachian Treasures to Explore this Fall in the Tennessee River Valley

Fall is a very special time to explore Appalachia’s Tennessee River Valley. When the hardwoods of the mountains produce the classic hues of autumn and the skies take on a cerulean blue, the people of Appalachia know it is time to celebrate the harvest and the traditions of their agrarian heritage. Two harvest traditions are picking apples and cider making...

Arctic blast for East Tn

KNOXVILLE, Tenn. — The beginning of winter will not be next week and the warmth is not ending soon. However, we will experience a taste of winter, making it the perfect time to prepare. After an early week round of rain, temperatures will plummet. Cold Canadian air will sink south and could bring Knoxville’s first frost. Rural areas could dip to near freezing....

NFL Fans Could Win Free Super Bowl Tickets: Here's How

Who wouldn't love a trip to Minneapolis in February? The NFL has began surprising fans across the country with an invitation to attend Super Bowl LII in Minnesota on Feb. 4, 2018. The NFL said a total of 500 free tickets will be given as a way to reward dedicated NFL fans and provide them with a once-in-a-lifetime experience...

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Faith

  • The Christian way to cure your bad mood swings

    If you experience mood swings, you know how unpredictable your moods can be. Don't you just wish you knew how to deal with them once and for all? I'm pretty sure you do – especially if you realize just how troublesome they are. I am writing this for all beloved brothers and sisters who wish to be free from their mood swings. Don't worry. There's hope in Christ...

LifeStyles

  • 3 Foods To Boost Your Mood, Feel Happier And Fight Off Depression

    We all know that exercise and a balanced diet are keys to being healthy. But did you know healthy foods can also make you feel more happy?That's right; the foods that you put in your body every day can have an impact on how you feel. That's especially good to know as we head into the winter months, when the days are shorter and the nights longer....

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